This Exercise Uses the Following Wisdom Skills

Intro written: Emotional Balance
Stub only: Trance
Stub only: Partner with Your Subconscious
Stub only: Suggestion
Stub only: Manage Your Inner Dialog
Stub only: Reclaiming Your Memories
Stub only: Breathe for Energy and Peace

Exercise Details

Duration = 30 minutes.
Difficulty = 70/100.

Use This Exercise:

1. To resolve persistent emotions interfere with your awareness, peace of mind, or daily practice.
   
2. To understand and resolve strange feelings that you don\'t understand that arise at unusual times that might be related to repressed or forgotten memories.
   
3. To release unpleasant, troubling, or distracting emotional reactions that seem inappropriate or out of proportion with the situation.